Listening and Supporting Counselling and Wellbeing Service Home Carole Hart -  Counselling & Wellbeing Service  located in Brecon

I am an Adult Person-centred therapist with a child and young person’s integrative therapy CPCAB qualification and experience. I decided to study these two qualifications simultaneously because I believe understanding the child is key to understanding the adult and vice a versa. My career has taught me how important it is to experience everyone as an individual, regardless of their age. We all share one similarity and that is that we are unique. Broadening the depth of my studies and continuing professional development helps do that. Below you will find a brief summary of my training..

I hold an ACTO online counselling qualification.

Online DBS Child & Adult Enhanced.
Update service ID: C2382117966.

My continuous professional development as a counsellor has included a wide variety of areas. Some examples are shown below - 

Understanding Society & Families 

Understanding Depression and Anxiety in Different Settings 

Out of This World – Working with Suicide and Suicidal Awareness

Autism Awareness for Educators NCC Level 3

Learning Disabilities Awareness NCC Level 3

Children Living in Different Settings 

The Autistic Spectrum ‘From Theory to Practice’ 

Social, Emotional and Behavioural Difficulties Level 3 NCC Intermediate Level 

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What is Counselling?

Counselling is a way of working with emotional and situational difficulties which involves the exploration of your thoughts and feelings relating to the past, present and future. Counselling can help you address the challenges you experience and enhance your life management skills.

I can help you with

Abuse Anger Management Anxiety Bereavement Bullying Changes to Health Depression Domestic Abuse Family Breakdown Gender Identity Loneliness Loss Low Self-esteem Relationship Breakdown Past Trauma Self-harm Stress Suicidal Ideation

It’s not always easy to move forward when we face adversities in life and we’re not always immediately aware of the full effects difficult experiences may have had on us. Taking the first step towards counselling can be difficult, but talking to a Counsellor can help.


In any given moment we have two options: to step forward into growth or step back into safety.
Abraham Maslow

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